Ponchito
9120100630028 · opf
100g of Ponchito contains 526 calories (kcal), 9.2g protein, 52.8g carbs and 30.2g fat.
Negative
per 100 gSugarHigh sugar 24.1 g
0522.545
Saturated fatHigh saturated fat 19.5 g
01.5510
EnergyHigh calorie density 526 kcal
0150400800
ProteinLow protein 9.2 g
015.826.352.6
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
526
kcal
9.2
protein
52.8
carbs
30.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 526 kcal | |
| Fat | 30.2g | high |
| Saturated | 19.5g | high |
| Carbs | 52.8g | |
| Sugars | 24.1g | high |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ponchito?
Ponchito contains 526 kcal per 100g.
Other Servings
Related lists
English
Français
