100g of Haferflocken contains 223 calories (kcal), 8.4g protein, 35.4g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.711.222.3
FibreHigh fibre 6 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
8.4
protein
35.4
carbs
4.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 35.4g | |
| Sugars | 0.4g | low |
| Fibre | 6g | |
| Protein | 8.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken?
Haferflocken contains 223 kcal per 100g.
Is Haferflocken ultra-processed?
Haferflocken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eine abwechslungsreiche, ausgewogene Ernährung, Bewegung und eine gesunde Lebensweise sind wichtig für die Gesundheit. Echt Bio Haferflocken feinblättrig, aus kontrolliert biologischer Landwirtschaft Enthält Gluten. Kann Spuren von Sesam, Soja und Lupinen enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
