100g of Peanut contains 473 calories (kcal), 17g protein, 21g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 17 g
014.223.747.3
FibreHigh fibre 22 g
03622
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
473
kcal
17.0
protein
21.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 20%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 32g | high |
| Saturated | 11g | high |
| Carbs | 21g | |
| Sugars | 4.6g | low |
| Fibre | 22g | |
| Protein | 17g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Peanut?
Peanut contains 473 kcal per 100g.
Is Peanut ultra-processed?
Peanut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Erdnüsse (41%), Füllstoff: Polydextrose; Kakaobutter, Inulin, hydrolisiertes Hafermehl, Sojaproteinisolat, Feuchthaltemittel: Sorbit; Dextrin, Feuchthaltemittel: Glycerin; Kokosöl, Kakaomasse, Salz, Stärke, Aromen, Erbsenprotein, Emulgator: Lecithine, Süßungsmittel: Sucralose, Antioxidationsmittel: stark tocopherolhaltige Extrakte; Säureregulator: Natriumcitrat.
Category
Other Servings
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