Porridge Pumkin Spice

by Ehrenwort
9120080472250 · opf
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100g of Porridge Pumkin Spice contains 351 calories (kcal), 14g protein, 57g carbs and 7.5g fat.

Negative

per 100 g
SugarSome sugar 17 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 13 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
351
kcal
14.0
protein
57.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 65% Fat 19%
NutrientAmountLevel
Energy351 kcal
Fat7.5gmoderate
Saturated1.4glow
Carbs57g
Sugars17gmoderate
Fibre13g
Protein14g
Salt?

Common Questions

How many calories are in Porridge Pumkin Spice?
Porridge Pumkin Spice contains 351 kcal per 100g.

Ingredients

Vollkorn-Hafer-Kleie, Vollkorn-Haferflocken, Dattelstücke (Trennmittel: Reismehl), Dattelpulver, Kürbiskerne, Apfelstücke, 1% Kürbisfleischpulver, 0,4% Kürbisgewürz Mischung (Ceylon-Zimtpulver, Ingwer, Muskatnuss, Nelke).

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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