100g of Bio Dinkel Porridge contains 364 calories (kcal), 12g protein, 62g carbs and 5.5g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.236.4
FibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
12.0
protein
62.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1g | low |
| Carbs | 62g | |
| Sugars | 12g | moderate |
| Fibre | 9.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Dinkel Porridge?
Bio Dinkel Porridge contains 364 kcal per 100g.
Ingredients
Hafervollkornflocken** (73%). Dinkelvollkornflocken** (10 %) Weinbeeren* getrocknet - Äpfel* gefriergetrocknet (3 %) Bananen* getrocknet Himbeerstücke* gefriergetrocknet (1 %), **aus österreichischer biologischer Land - wirtschaft. *aus biologischer Landwirtschaft
Category
Other Servings
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