100g of Lachs & Wasabi Onigiri contains 177 calories (kcal), 5.2g protein, 32g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 5.2 g
05.38.817.7
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
5.2
protein
32.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 32g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lachs & Wasabi Onigiri?
Lachs & Wasabi Onigiri contains 177 kcal per 100g.
Is Lachs & Wasabi Onigiri ultra-processed?
Lachs & Wasabi Onigiri is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% Reiszubereitung (Wasser, Reis, Weingeist - essig, Zucker, Salz, Reisessig, Rohrzuckermelasse), 12% gegarter LACHS [SALMO SALAR], Mayonnaise (Rapsöl, Wasser, EIGELB, Senf [Wasser, SENFSAAT, Wein - geistessig, Salz, Gewürze], Zucker, Weingeistessig, Salz, modifizierte Stärke, Stabilisator: Xanthan; Sonnenblumen - öl, Säureregulator: Citronensäure; Farbstoff: Carotin), 2% Meerrettichwürzpulver (Meerrettich, SENFSAAT, Zucker, Farbstoffe: Brillantblau FCF, Tartrazin: kann Aktivität und Aufmerksamkeit bei Kindern beeinträchtigen; Antioxidationsmittel: Ascorbinsäure), marinierte Nori-Alge (Nori-Algen, Sojasauce [Wasser, Salz, SOJABOHNEN, WEIZEN, Alkohol], Chili, GARNELEN-Extrakt) Kann Spuren von Schwefeldioxid enthalten.
Category
Other Servings
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