100g of California Lachs Rucola contains 691 calories (kcal), 6.1g protein, 23g carbs and 5.4g fat.
Negative
per 100 gEnergyHigh calorie density 691 kcal
0150400800
ProteinLow protein 6.1 g
020.734.669.1
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
691
kcal
6.1
protein
23.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 691 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 23g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | ? |
Common Questions
How many calories are in California Lachs Rucola?
California Lachs Rucola contains 691 kcal per 100g.
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