100g of Maki Lachs contains 164 calories (kcal), 7.5g protein, 25g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
04.98.216.4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
7.5
protein
25.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 60%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 25g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Maki Lachs?
Maki Lachs contains 164 kcal per 100g.
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