100g of Porridge mit Früchten contains 348 calories (kcal), 10g protein, 61g carbs and 5.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 10 g
010.417.434.8
Positive
per 100 gFibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
10.0
protein
61.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1g | low |
| Carbs | 61g | |
| Sugars | 18g | moderate |
| Fibre | 9g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge mit Früchten?
Porridge mit Früchten contains 348 kcal per 100g.
Is Porridge mit Früchten ultra-processed?
Porridge mit Früchten is NOVA group 3 (processed).
Ingredients
_Hafervollkornflocken_ (Österreich) 64%, Datteln getrocknet 13%, _Hafervollkornmehl_ (Österreich) 8%, Sultaninen 6% (Sultaninen, Sonnenblumenöl), Aprikosen getrocknet 6%, Apfel getrocknet 1%, Apfelsaftkonzentrat, Sanddornbeerenpulver, Reismehl. Kann Spuren von Schalenfrüchten, Soja und Sesam enthalten.
Category
Other Servings
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