100g of Baba Ganoush contains 144 calories (kcal), 5.4g protein, 1.7g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 5.4 g
04.37.214.4
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
5.4
protein
1.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 5%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1.7g | |
| Sugars | 1.5g | low |
| Fibre | 3.7g | |
| Protein | 5.4g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Baba Ganoush?
Baba Ganoush contains 144 kcal per 100g.
Is Baba Ganoush ultra-processed?
Baba Ganoush is NOVA group 3 (processed).
Ingredients
60% geröstete Auberginen (99% Aubergine, Salz, Säuerungsmittel: Milchsäurebakterien, Gewürze), 20% Sesamstraße, Wasser, Salz, Knoblauch, Zitronensaftkonzentrat, Pfeffer, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat
Category
Other Servings
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