100g of Bulgur-Quinoa Salat contains 175 calories (kcal), 3.8g protein, 16g carbs and 9.8g fat.
Negative
per 100 gEnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 3.8 g
05.38.817.5
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
3.8
protein
16.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 16g | |
| Sugars | 1.8g | low |
| Fibre | 3.8g | |
| Protein | 3.8g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur-Quinoa Salat?
Bulgur-Quinoa Salat contains 175 kcal per 100g.
Other Servings
Related lists
English
