100g of Gouda contains 342 calories (kcal), 27g protein, 0.5g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
010.317.134.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
342
kcal
27.0
protein
0.5
carbs
26.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 1%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 26g | high |
| Saturated | 18g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | ? |
Common Questions
How many calories are in Gouda?
Gouda contains 342 kcal per 100g.
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