100g of Nuts about you contains 164 calories (kcal), 3.1g protein, 22g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.1 g
04.98.216.4
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
3.1
protein
22.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 20g | moderate |
| Fibre | 5.9g | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Nuts about you?
Nuts about you contains 164 kcal per 100g.
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