100g of Cashew contains 572 calories (kcal), 17.5g protein, 30.5g carbs and 42.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltHigh salt 14 g
00.31.53
EnergyHigh calorie density 572 kcal
0150400800
SugarSome sugar 9.1 g
0522.545
Positive
per 100 gProteinSource of protein 17.5 g
017.228.657.2
FibreSource of fibre 5.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Calculate by serving size
Quantity
Serving
572
kcal
17.5
protein
30.5
carbs
42.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 22%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 572 kcal | |
| Fat | 42.2g | high |
| Saturated | 8.5g | high |
| Carbs | 30.5g | |
| Sugars | 9.1g | moderate |
| Fibre | 5.7g | |
| Protein | 17.5g | |
| Salt | 14g | high |
Common Questions
How many calories are in Cashew?
Cashew contains 572 kcal per 100g.
Is Cashew ultra-processed?
Cashew is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cashews (100%)
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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