L’escalope cordon bleu

by Père Dodu
91115751 · opf
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100g of L’escalope cordon bleu contains 208 calories (kcal), 15g protein, 14g carbs and 10g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
208
kcal
15.0
protein
14.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 27% Fat 44%
NutrientAmountLevel
Energy208 kcal
Fat10gmoderate
Saturated2.9gmoderate
Carbs14g
Sugars1.2glow
Fibre1.2g
Protein15g
Salt1gmoderate

Common Questions

How many calories are in L’escalope cordon bleu?
L’escalope cordon bleu contains 208 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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