Cereales y semillas

by dulcesol
675 g
91115379 · opf
Scan with your phone

100g of Cereales y semillas contains 275 calories (kcal), 9.8g protein, 45g carbs and 5g fat.

Negative

per 100 g
SugarSome sugar 5.7 g
EnergyModerate calorie density 275 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
275
kcal
9.8
protein
45.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy275 kcal
Fat5gmoderate
Saturated0.8glow
Carbs45g
Sugars5.7gmoderate
Fibre5.3g
Protein9.8g
Salt?

Common Questions

How many calories are in Cereales y semillas?
Cereales y semillas contains 275 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español