100g of L'Escalope Cordon Bleu Poulet (format familial) contains 229 calories (kcal), 15g protein, 12g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.911.522.9
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
15.0
protein
12.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 21%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 12g | |
| Sugars | 2.1g | low |
| Fibre | 1.8g | |
| Protein | 15g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in L'Escalope Cordon Bleu Poulet (format familial)?
L'Escalope Cordon Bleu Poulet (format familial) contains 229 kcal per 100g.
Category
Other Servings
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