100g of Spare ribs contains 239 calories (kcal), 19g protein, 0.5g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19 g
07.21223.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
19.0
protein
0.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 0%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 18g | high |
| Saturated | 6.8g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 19g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spare ribs?
Spare ribs contains 239 kcal per 100g.
Is Spare ribs ultra-processed?
Spare ribs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne suina; olio di colza; sale; spezie; estratti di spezie; aromi; sciroppo di zucchero caramellato.
Category
Other Servings
Related lists
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