100g of Rauchschinken contains 90 calories (kcal), 20g protein, 0g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
02.74.520
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
20.0
protein
0.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 88%
Carbs 0%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.5g | low |
| Carbs | 0g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Rauchschinken?
Rauchschinken contains 90 kcal per 100g.
Is Rauchschinken ultra-processed?
Rauchschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch (85%); Trinkwasser; Speisesalz unjodiert; Gewürzextrakte; Stabilisator: Di-, Triphosphate; Dextrose; Speisewürze; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Aroma; Rauch.
Category
Other Servings
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