High-Protein Porridge Kokos-Beeren

by Spar

400 g

9100000967004 · opf

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100g of High-Protein Porridge Kokos-Beeren contains 390 calories (kcal), 24g protein, 50g carbs and 9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.5 g

01.5510

EnergyModerate calorie density 390 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 24 g

011.719.539

FibreHigh fibre 6.7 g

03612

SugarLow sugar 4.4 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

390

kcal

24.0

protein

50.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 54% Fat 21%

Nutrient	Amount	Level
Energy	390 kcal
Fat	9g	moderate
Saturated	3.5g	moderate
Carbs	50g
Sugars	4.4g	low
Fibre	6.7g
Protein	24g
Salt	0.1g	low

Common Questions

How many calories are in High-Protein Porridge Kokos-Beeren?

High-Protein Porridge Kokos-Beeren contains 390 kcal per 100g.

Is High-Protein Porridge Kokos-Beeren ultra-processed?

High-Protein Porridge Kokos-Beeren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

48% _Hafervollkornflocken_, Reismehl, _Weizengluten_, 4% Kokosflocken, 3% _Mandeln_, 3% getrocknete Cranberries, 1% gefriergetrocknete Erdbeeren, 1% gefriergetrocknete Heidelbeeren.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)