100g of Aufbacksemmeln contains 249 calories (kcal), 8.7g protein, 49g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.512.524.9
FibreSource of fibre 3.2 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
8.7
protein
49.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 49g | |
| Sugars | 3.8g | low |
| Fibre | 3.2g | |
| Protein | 8.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Aufbacksemmeln?
Aufbacksemmeln contains 249 kcal per 100g.
Is Aufbacksemmeln ultra-processed?
Aufbacksemmeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl*, Wasser, Weizenvollkornmehl*, Hefe, Sauerteig* (Roggenmehl*, Wasser, Starterkulturen), Meersalz, Backmittel* (Weizengluten*, Weizenmehl*, Weizenmalzmehl*, Mehlbehandlungsmittel Ascorbinsäure). *aus biologischer Landwirtschaft Enthält von Natur aus Zucker. Kann Spuren von Sesam enthalten. Unter Schutzatmosphäre verpackt.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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