100g of Bio Sauerkraut contains 17 calories (kcal), 1.4g protein, 0.6g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 1.4 g
00.50.91.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.4
protein
0.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 19%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 1.9g | |
| Protein | 1.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bio Sauerkraut?
Bio Sauerkraut contains 17 kcal per 100g.
Is Bio Sauerkraut ultra-processed?
Bio Sauerkraut is NOVA group 3 (processed).
Ingredients
Sauerkraut (Weißkraut*, Salz unjodiert), Gewürze (schwarzer Pfeffer*, Lorbeerblätter")
Category
Other Servings
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