100g of Topfen-Spätzle contains 157 calories (kcal), 8.6g protein, 23g carbs and 3.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 8.6 g
04.77.915.7
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
157
kcal
8.6
protein
23.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 59%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 5.5g | high |
| Carbs | 23g | |
| Sugars | 1.1g | low |
| Fibre | 1.9g | |
| Protein | 8.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Topfen-Spätzle?
Topfen-Spätzle contains 157 kcal per 100g.
Is Topfen-Spätzle ultra-processed?
Topfen-Spätzle is NOVA group 3 (processed).
Ingredients
Wasser, 28% Weizenmehl, 28% Magertopfen, 10% Vollei, Salz unjodiert, Rapsöl
Category
Other Servings
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