100g of Spar enjoy contains 206 calories (kcal), 4.8g protein, 29g carbs and 7.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
ProteinLow protein 4.8 g
06.210.320.6
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
4.8
protein
29.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 57%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 29g | |
| Sugars | 3.9g | low |
| Fibre | 2.3g | |
| Protein | 4.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spar enjoy?
Spar enjoy contains 206 kcal per 100g.
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