100g of Spar enjoy Lachs Sandwich contains 235 calories (kcal), 9g protein, 22g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9 g
0711.823.5
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
9.0
protein
22.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 37%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 22g | |
| Sugars | 2.8g | low |
| Fibre | 1.4g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spar enjoy Lachs Sandwich?
Spar enjoy Lachs Sandwich contains 235 kcal per 100g.
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