100g of 6 Kaisersemmeln contains 271 calories (kcal), 9.1g protein, 51g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
08.113.627.1
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
9.1
protein
51.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 51g | |
| Sugars | 1.5g | low |
| Fibre | 3.8g | |
| Protein | 9.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in 6 Kaisersemmeln?
6 Kaisersemmeln contains 271 kcal per 100g.
Is 6 Kaisersemmeln ultra-processed?
6 Kaisersemmeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Weizenvorteig (Weizenmehl, Wasser, Hefe), Wasser, Salz unjodiert, Rapsöl, Hefe, Zucker, Weizeneiweiß, getrockneter Weizensauerteig, Weizenmalzmehl, Stabilisator: Guarkernmehl, Säureregulator: Natriumdiacetat.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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