100g of Kefir Natur contains 62 calories (kcal), 3.4g protein, 4.1g carbs and 3.5g fat.
Positive
per 100 gProteinHigh protein 3.4 g
01.93.16.2
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
3.4
protein
4.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 27%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Natur?
Kefir Natur contains 62 kcal per 100g.
Ingredients
20 KEFIR natur A Kefir mild aus pasteurisierter Milch mit 3,5 % Fett. Ohne milchzuckervergare de Hefen. Als pures Getränk genießen oder mit z.B. Fruchtsäften mischen. Latte fermentato Kefir, pastorizzato. Senza lieviti fermentanti i lattosio. Ideale da bere tal quale o mescolato con succhi di frutta o simili. Origine del latte: Austria SLD Kefir iz pasteriziranega mleka $3.5 % maščobe, blagi. Uživamo ga kot samostojen napitek ali pa ga mešamo s sadnimi sokovi. 500 ml AT 20141 EG hoh
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