Bio-Aufstrich - Grünkern

by Spar Natur pur
125 g
9100000818764 · opf
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100g of Bio-Aufstrich - Grünkern contains 214 calories (kcal), 8.9g protein, 2g carbs and 18g fat.

Other

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreSource of fibre 4.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
214
kcal
8.9
protein
2.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 4% Fat 79%
NutrientAmountLevel
Energy214 kcal
Fat18ghigh
Saturated2.4gmoderate
Carbs2g
Sugars0glow
Fibre4.2g
Protein8.9g
Salt0.9gmoderate

Common Questions

How many calories are in Bio-Aufstrich - Grünkern?
Bio-Aufstrich - Grünkern contains 214 kcal per 100g.
Is Bio-Aufstrich - Grünkern ultra-processed?
Bio-Aufstrich - Grünkern is NOVA group 3 (processed).

Ingredients

48% Sojabohnen*, Wasser, Sonnenblumenöl*, Essiggurken (Gurken*, Wasser, Weingeistessig*, Meersalz unjodiert, Rohrohrzucker*), 2% Grünkern*, Sojasauce* (Wasser, Sojabohnen*, Meersalz unjodiert), Hefe, Sonnenblumenkerne*, Paprika*, Zwiebel*, Meersalz unjodiert, Weingeistessig", Senfkörner* gemahlen, Knoblauch*, Koriander*, Kümmel*, Pfeffer* * aus biologischer Landwirtschaft

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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