100g of Cornflakes contains 376 calories (kcal), 7g protein, 83g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 7 g
011.318.837.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
7.0
protein
83.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 83g | |
| Sugars | 4.3g | low |
| Fibre | 2.6g | |
| Protein | 7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 376 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mais 93%, Zucker, Salz unjodiert, Gerstenmalz - extrakt. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Schalenfrüchten, Milch - und Sojaerzeugnis - sen enthalten.
Category
Other Servings
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