100g of Donuts contains 376 calories (kcal), 5.7g protein, 46g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SugarSome sugar 15 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 5.7 g
011.318.837.6
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
376
kcal
5.7
protein
46.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 18g | high |
| Saturated | 7.1g | high |
| Carbs | 46g | |
| Sugars | 15g | moderate |
| Fibre | 3.5g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Donuts?
Donuts contains 376 kcal per 100g.
Is Donuts ultra-processed?
Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Trinkwasser, kakaohaltige Fettglasur 20% (Zucker, pflanzliche Fette (Kokosfett, Kakaobutter), Kakaopulver, Emulgator: Lecithin (Soja), Aroma), pflanzliche Öle (Sonnenblumen, Raps), Schokostreusel 3% [Zucker, Kakaomasse, Kakaopulver, Emulgator: Lecithin (Soja)], Zucker, Weizenstärke, Salz unjodiert, Kartoffelflocken, Hefe.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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