Pangasius Filet

by Spar
1pcs
9100000768984 · opf
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100g of Pangasius Filet contains 83 calories (kcal), 16g protein, 0.5g carbs and 1.9g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
16.0
protein
0.5
carbs
1.9
fat

Nutrition Facts per 100g

Protein 77% Carbs 2% Fat 21%
NutrientAmountLevel
Energy83 kcal
Fat1.9glow
Saturated0.9glow
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein16g
Salt0.1glow

Common Questions

How many calories are in Pangasius Filet?
Pangasius Filet contains 83 kcal per 100g.