100g of bio gyros contains 276 calories (kcal), 30g protein, 6g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 276 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
08.313.830
FibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
276
kcal
30.0
protein
6.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 9%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 6g | |
| Sugars | 5.7g | moderate |
| Fibre | 3g | |
| Protein | 30g | |
| Salt | 3g | high |
Common Questions
How many calories are in bio gyros?
bio gyros contains 276 kcal per 100g.
Is bio gyros ultra-processed?
bio gyros is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizeneiweiß, Trinkwasser, Tofu (Sojabohnen, Trinkwasser, Festigungsmittel: Magnesiumchlorid, Calciumsulfat), Sonnenblumenöl, Sojasauce (Trinkwasser, Sojabohnen, Weizen, Meersalz), Rote Bete, Gewürze, Meersalz, Rohrohrzucker, Hefe, Sellerie, Kräuter
Allergens
Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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