Vollkornbrot mit Gouda

by SPAR enjoy
9100000719740 · opf
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100g of Vollkornbrot mit Gouda contains 319 calories (kcal), 9g protein, 18g carbs and 22g fat.

Bread

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltSome salt 1 g
EnergyModerate calorie density 319 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 6.6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
319
kcal
9.0
protein
18.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 23% Fat 65%
NutrientAmountLevel
Energy319 kcal
Fat22ghigh
Saturated12ghigh
Carbs18g
Sugars2glow
Fibre6.6g
Protein9g
Salt1gmoderate

Common Questions

How many calories are in Vollkornbrot mit Gouda?
Vollkornbrot mit Gouda contains 319 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (1 portion (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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