Zartweizen

by Spar Vital, Spar, Vital
500g
9100000707143 · opf
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100g of Zartweizen contains 138 calories (kcal), 5.5g protein, 25g carbs and 0.8g fat.

Nuts & seeds

Positive

per 100 g
ProteinSource of protein 5.5 g
FibreSource of fibre 4.6 g
ProcessingUnprocessed
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
5.5
protein
25.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 77% Fat 6%
NutrientAmountLevel
Energy138 kcal
Fat0.8glow
Saturated0.3glow
Carbs25g
Sugars0.2glow
Fibre4.6g
Protein5.5g
Salt0.2glow

Common Questions

How many calories are in Zartweizen?
Zartweizen contains 138 kcal per 100g.
Is Zartweizen ultra-processed?
Zartweizen is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Geschälter _Hartweizen_, vorgegart

Category

Nuts & seeds

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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