100g of Orientalischer Beluga-Linsensalat contains 107 calories (kcal), 4.9g protein, 13g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
03.25.410.7
FibreSource of fibre 3.9 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
4.9
protein
13.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 52%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.3g | low |
| Carbs | 13g | |
| Sugars | 3.8g | low |
| Fibre | 3.9g | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Orientalischer Beluga-Linsensalat?
Orientalischer Beluga-Linsensalat contains 107 kcal per 100g.
Is Orientalischer Beluga-Linsensalat ultra-processed?
Orientalischer Beluga-Linsensalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
27% Belugalinsen gekocht (Wasser, Belugalinsen), 27% Mungobohnen gekocht (Wasser, Mungobohnen), 15% Tomaten, Zwiebel, Weingeistessig, Rapsöl, Koriander, Mangosaftkonzentrat, Sweet-Chilisauce (Zucker, Wasser, Weingeistessig, Paprika, Zwiebel, Salz unjodiert, Stärke, Chili, Gewürze (Knoblauch, Paprika, Zwiebel), Sojasauce (Wasser, SOJABOHNEN, Glukose-Fruktose-Sirup, Salz unjodiert, Weingeistessig, WEIZEN, Hefeextrakt, Süßungsmittel: Sucralose, Konservierungssfoff Natriumbenzoat), Cumin, Salz jodiert (Salz, Kaliumjodid), Konservierungsstoff: Kaliumsorbat
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