Cashews

by Spar
300g
9100000690063 · opf
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100g of Cashews contains 608 calories (kcal), 20g protein, 20g carbs and 49g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 608 kcal
SugarSome sugar 8.2 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreSource of fibre 5.2 g

Calculate by serving size

Quantity
Serving
608
kcal
20.0
protein
20.0
carbs
49.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 14% Fat 73%
NutrientAmountLevel
Energy608 kcal
Fat49ghigh
Saturated9ghigh
Carbs20g
Sugars8.2gmoderate
Fibre5.2g
Protein20g
Salt0.7gmoderate

Common Questions

How many calories are in Cashews?
Cashews contains 608 kcal per 100g.

Ingredients

CASHEW NÜSSE (96%), ERDNUSSÖL, Salz unjodiert

Category

Other

Other Servings

100g 1 serving (300g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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