100g of Cordon Bleu contains 247 calories (kcal), 19g protein, 11g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 19 g
07.412.424.7
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
19.0
protein
11.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 18%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.6g | high |
| Carbs | 11g | |
| Sugars | 0.6g | low |
| Fibre | 0.6g | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 247 kcal per 100g.
Category
Other Servings
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