100g of Soft-Laugenstangerl Thunfisch contains 240 calories (kcal), 11g protein, 29g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 240 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.21224
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
11.0
protein
29.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 29g | |
| Sugars | 3.1g | low |
| Fibre | 0.9g | |
| Protein | 11g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Soft-Laugenstangerl Thunfisch?
Soft-Laugenstangerl Thunfisch contains 240 kcal per 100g.
Is Soft-Laugenstangerl Thunfisch ultra-processed?
Soft-Laugenstangerl Thunfisch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Laugengeback (Weizenmehl, Wasser, Rapsöl, Salz Unjodiert, Hefe, Weizengluten, Säureregulator. Natriumhydroxid), 32% Thunfischaufstrich [Thunfischfleisch, Topfen 50% Fit, Wasser, Rapsöl, Butter, Essiggurken (Gurken, Weingeistessig, Zucker, Salz Unjodiert, Gewürze), Zucker, Kapem, Salz Unjodiert, Weingeistessig, Milcheiweiss, Speisegelatine, Eigelbpulver, Verdickungsmittel: Tarakemmehl, Xanthan, Johannisbrotkemmehl, Guarkemmehl, Farbstoff Einfaches Zuckerkulör, Konservierungsstoff: Kaliumsorbat, Stabilisator. Carrageen, Säuerungsmittel: Milchsäure, Essigsäure, Säureregulatoren: Natriumcarbonate, Natriumacetate, Senfkorn, Natürliches Bitterorangenaroma, Magerjoghurt Pulver, Modifizierte Stärke, Glukosesirup, Gewürze, Maltodextrin, Gewürz Extrakte, Sonnenblumenöl), Eier Gekocht, Essiggurken (Gurken, Weingeistessig. Zucker, Salz Unjodiert, Gewürze).
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