100g of Spar Vital Knuspermüsli, Nuss contains 450 calories (kcal), 9.2g protein, 55g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 9.2 g
013.522.545
Positive
per 100 gFibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
9.2
protein
55.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 19g | high |
| Saturated | 7g | high |
| Carbs | 55g | |
| Sugars | 18g | moderate |
| Fibre | 11g | |
| Protein | 9.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Spar Vital Knuspermüsli, Nuss?
Spar Vital Knuspermüsli, Nuss contains 450 kcal per 100g.
Is Spar Vital Knuspermüsli, Nuss ultra-processed?
Spar Vital Knuspermüsli, Nuss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken, Reiskissen (Reismehl, Zucker, Weizengluten, Dex - trose, Speisesalz, Gerstenmalzmehl) Rohrzucker, Cornflakes (Mais, Speisesalz, Gerstenmalz), Polydextrose, Sonnenblumenöl, Mandeln 5%, Kokosflocken, Cashewkerne 5%, Rosinen, Haselnüsse 4%, Maisstärke, Honig, Rohrzuckermelasse, Emulgator: Sojalecithin, Speisesalz. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Milchprodukten und Sesam enthalten.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch