Pumpernickel Aus reinem Roggenschrot

by Spar
9100000133904 · opf
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100g of Pumpernickel Aus reinem Roggenschrot contains 176 calories (kcal), 4.4g protein, 31g carbs and 1.1g fat.

Other

Negative

per 100 g
SugarSome sugar 5.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 176 kcal
ProteinLow protein 4.4 g

Positive

per 100 g
FibreHigh fibre 11 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
176
kcal
4.4
protein
31.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy176 kcal
Fat1.1glow
Saturated0.2glow
Carbs31g
Sugars5.1gmoderate
Fibre11g
Protein4.4g
Salt1.1gmoderate

Common Questions

How many calories are in Pumpernickel Aus reinem Roggenschrot?
Pumpernickel Aus reinem Roggenschrot contains 176 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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