Brotmix

by Spar free from
10x 50g
9100000131719 · opf
Scan with your phone

100g of Brotmix contains 214 calories (kcal), 6.5g protein, 36g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
FibreSource of fibre 5.1 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
214
kcal
6.5
protein
36.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy214 kcal
Fat3.5gmoderate
Saturated0.4glow
Carbs36g
Sugars1.7glow
Fibre5.1g
Protein6.5g
Salt1gmoderate

Common Questions

How many calories are in Brotmix?
Brotmix contains 214 kcal per 100g.
Is Brotmix ultra-processed?
Brotmix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollreis 38%, Wasser, Hirsekörner, Buchweizenschrot, Vollmais - schrot, Süßlupinenmehl, Sonnenblumenkerne 4%, Verdickungsmittel: Guarkernmehl, Hefe, Salz unjodiert, Karamellzuckersirup (Glucosesirup, Zucker). Brot mit Leinsamen - Zutaten: Vollreis 37%, Wasser, Hirsekörner, Buchweizenschrot, Reisquellmehl, Vollmaisschrot, Süßlupinenmehl, Leinsamen 3%, Salz unjodiert, Verdickungsmittel: Guarkernmehl, Hefe, Sonnenblumenkerne, Karamellzuckersirup (Glucosesirup, Zucker).

Category

Bread

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch