Gemüsemais

by Spar Natur*pur

285g

9100000076478 · opf

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100g of Gemüsemais contains 90 calories (kcal), 2.9g protein, 12g carbs and 2.4g fat.

Other

Negative

per 100 g

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 2.9 g

02.74.59

FibreSource of fibre 4.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.9

protein

12.0

carbs

2.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 59% Fat 27%

Nutrient	Amount	Level
Energy	90 kcal
Fat	2.4g	low
Saturated	0.2g	low
Carbs	12g
Sugars	4.2g	low
Fibre	4.3g
Protein	2.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Gemüsemais?

Gemüsemais contains 90 kcal per 100g.

Is Gemüsemais ultra-processed?

Gemüsemais is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Gemüsemais, Wasser, Meersalz unjodiert.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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