100g of Rotkraut contains 63 calories (kcal), 1.3g protein, 7.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 1.3 g
01.93.26.3
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
1.3
protein
7.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 7.8g | |
| Sugars | 6g | moderate |
| Fibre | 2.1g | |
| Protein | 1.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Rotkraut?
Rotkraut contains 63 kcal per 100g.
Is Rotkraut ultra-processed?
Rotkraut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rotkohl 75%, Wasser, Apfelmus 4%, Zucker, Schweinefett, Weizenmehl, Speisesalz jodiert, Branntweinessig, natürliche Aromen, Zitronensaftkonzentrat.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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