Hamshuka Vegan

by SPAR
350g
9100000053936 · opf
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100g of Hamshuka Vegan contains 140 calories (kcal), 19g protein, 6.2g carbs and 3.9g fat.

Negative

per 100 g
SaltSome salt 1.2 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
19.0
protein
6.2
carbs
3.9
fat

Nutrition Facts per 100g

Protein 56% Carbs 18% Fat 26%
NutrientAmountLevel
Energy140 kcal
Fat3.9gmoderate
Saturated1.5glow
Carbs6.2g
Sugars4glow
Fibre2.8g
Protein19g
Salt1.2gmoderate

Common Questions

How many calories are in Hamshuka Vegan?
Hamshuka Vegan contains 140 kcal per 100g.