100g of Haferflocken contains 392 calories (kcal), 14g protein, 63g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.819.639.2
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
14.0
protein
63.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 63g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken?
Haferflocken contains 392 kcal per 100g.
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