Tofu mediterran

by Spar, Spar veggie

200 g

9100000008936 · opf

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100g of Tofu mediterran contains 123 calories (kcal), 13g protein, 1.1g carbs and 7.1g fat.

Plant-based protein

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

03.76.213

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 123 kcal

0150400800

Calculate by serving size

Quantity

Serving

123

kcal

13.0

protein

1.1

carbs

7.1

fat

Nutrition Facts per 100g

Protein 43% Carbs 4% Fat 53%

Nutrient	Amount	Level
Energy	123 kcal
Fat	7.1g	moderate
Saturated	1.1g	low
Carbs	1.1g
Sugars	1.1g	low
Fibre	1.2g
Protein	13g
Salt	1.8g	high

Common Questions

How many calories are in Tofu mediterran?

Tofu mediterran contains 123 kcal per 100g.

Is Tofu mediterran ultra-processed?

Tofu mediterran is NOVA group 3 (processed).

Ingredients

Wasser, 20% Sojabohnen*, 8% Tomaten*, Salz unjodiert, Zwiebel*, Knoblauch*, Basilikum*, Oregano*. aus biologischer Landwirtschaft

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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