Crumbed Irish Ham

320 g
9099842669231 · opf
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100g of Crumbed Irish Ham contains 94 calories (kcal), 18g protein, 1.4g carbs and 1.8g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
18.0
protein
1.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 77% Carbs 6% Fat 17%
NutrientAmountLevel
Energy94 kcal
Fat1.8glow
Saturated0.7glow
Carbs1.4g
Sugars0glow
Fibre0g
Protein18g
Salt?

Common Questions

How many calories are in Crumbed Irish Ham?
Crumbed Irish Ham contains 94 kcal per 100g.