100g of Mesa sunrise flakes contains 370 calories (kcal), 10g protein, 70g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 10 g
011.118.537
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
10.0
protein
70.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 70g | |
| Sugars | 13.3g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mesa sunrise flakes?
Mesa sunrise flakes contains 370 kcal per 100g.
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