100g of Gouda contains 338 calories (kcal), 26g protein, 0g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
010.116.933.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
338
kcal
26.0
protein
0.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 0%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 26g | high |
| Saturated | 17g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Gouda?
Gouda contains 338 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).
Ingredients
Milch, Milchsäurebakterienkulturen, Lab, Salz
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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