100g of Kakao contains 82 calories (kcal), 3.5g protein, 8.7g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.4 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.54.18.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.5
protein
8.7
carbs
3.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 43%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 8.7g | |
| Sugars | 8.4g | moderate |
| Fibre | 0.4g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kakao?
Kakao contains 82 kcal per 100g.
Is Kakao ultra-processed?
Kakao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milch, Zucker, 1,5% Magerkakao, Stabilisator: Carrageen.
Category
Other Servings
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